We’re officially launching our virtual training app—built to support our coaching programs and designed to keep you accountable, on track, and progressing no matter where you are.

This app isn’t just another fitness tracker—it’s where our coaching meets convenience, giving you access to custom workouts, nutrition guidance, and progress tracking all in one place.

Coaching Programs Available Through Our App

We offer two virtual coaching packages to fit your needs—one focused on custom macro-based nutrition, and one that combines personalized training, nutrition, and ongoing coach support. Choose the level of guidance that works best for you!

  • $250/ Month

    This is our most comprehensive virtual coaching option—built for those who want expert-level structure, personalized feedback, and high-level accountability. Whether you’re training at home or in the gym, this program is designed to help you perform, progress, and stay consistent.

  • What’s Included:

    • Custom 5-day workout split updated monthly, tailored to your goals and equipment access

    • Access to our video demo library, with detailed set/rep guidance and cardio programming

    • A custom macro breakdown personalized to your goals and current body composition

    • Full meal guidance with meal suggestions for every macro target (breakfast, lunch, dinner, snacks)

    • A complete supplement guide to support your performance, recovery, and health

    • Bi-weekly detailed check-in forms to monitor progress, energy, recovery, and more

    • A personalized written response from your coach after every check-in

    • Priority support and direct communication with your coach via the app

    • InBody Analysis available for local clients to track body composition changes over time

    This package gives you the structure of in-person coaching with the flexibility of training on your own schedule—plus all the tools and feedback you need to stay locked in, wherever you are.

    • Cancel anytime—just notify your coach or email haley@mybbp.com at least one week before your next billing date to avoid being charged.

    • We do not offer refunds or partial refunds.

    • You may place your membership on hold once per calendar year, free of charge, for up to 1 month. Additional holds will include a small fee, as accounts are billed per individual.

  • $59/ Month

    This is the perfect option for those who want expert nutrition guidance without the full 1:1 coaching commitment. You’ll receive a personalized macro breakdown, meal guidance, and all the tools you need to stay on track—on your own time.

  • What’s Included:

    • A custom macro breakdown tailored to your individual goals and lifestyle

    Macros (short for macronutrients) are the three main nutrients your body needs in large amounts: protein, carbohydrates, and fats. Tracking macros helps you fuel your body properly, support your goals, and build a balanced approach to eating—without extreme restrictions.

    • Meal guidance with suggested ideas for hitting your macro targets (breakfast, lunch, dinner, and snacks)

    • A full supplement guide to support your nutrition and recovery

    • A monthly check-in form to track your progress, feedback, and how you're feeling

    • Your coach will review your check-in on designated days and respond the following Monday with any notes or next steps

    Please note: This package does not include ongoing 1:1 communication through the app. Communication with your coach will occur after your monthly check-in, and your coach will determine whether any updates to your program are needed at that time.

    • Cancel anytime—just notify your coach or email haley@mybbp.com at least one week before your next billing date to avoid being charged.

    • We do not offer refunds or partial refunds.

    • You may place your membership on hold once per calendar year, free of charge, for up to 1 month. Additional holds will include a small fee, as accounts are billed per individual.

Just Need Workouts On the Go?

Whether you're traveling, training at home, or just want a solid plan without the full coaching experience—we’ve got you covered.

Grab one of our $9.99 PDF workout packages and take your training wherever life takes you.

Includes a progressive training split
Built-in progressive overload for real results
Video clips linked for every exercise
No app required—just download and go

Perfect for staying consistent on the road or adding structure to your solo workouts.

One-time purchase. No subscription. Just great programming, on your terms.

BBP (Not BBL)
Quick View

Inquire

Inquire

Want in?
Email haley@mybbp.com to purchase a program or schedule a free consultation with a coach to discuss what plan is right for you.

Train smarter. Eat better. Stay consistent.
All in one place—with the guidance of a real coach.