Personalized coaching. Structured strength. Small group energy.
Semi-Private Group Training is a strength-focused training experience capped at 6 people per session. It combines the energy and accountability of a group environment with the attention and structure of personalized coaching.
Every session follows a progressive training plan designed to build strength, improve performance, and create measurable results — without the overcrowded feel of large classes
What is Semi-Private Training? Because bigger isn’t better.
Traditional group classes can feel chaotic, rushed, and impersonal. In a semi-private setting, your coach actually knows your name, your goals, and your limitations.
You receive:
• Real coaching and form correction
• Structured progression week to week
• Accountability from a consistent group
• Modifications and progressions specific to you
More attention. Better results.
WHAT TO EXPECT
• Small groups capped at 6 people
• Structured strength programming
• Clear progression through training cycles
• Coaching, not just instruction
• A supportive, performance-driven environment
Sessions are designed to build strength first, conditioning second — helping you train with purpose rather than just “get a workout in.”
Why Semi-Private & What to Expect
WEEKLY SCHEDULEOur semi-private sessions run throughout the week with structured strength-focused programming. Each time slot follows a progressive training cycle, allowing you to stay consistent while targeting different muscle groups and performance goals.
5:00am – Heavy Hitters
8:45am – Chest / Back / Arms
Monday:8:45am – Glutes / Hams / Quads
4:00pm – Ten Toes Down (Youth Performance)
5:00pm - Glutes / Hams / Quads
Tuesday5:00am – Heavy Hitters
8:45am – Full Body
Wednesday8:45am – Shoulders / Abs / Arms
5:00pm – Shoulders / Abs / Arms
Thursday5:00am – Heavy Hitters
8:45am – Full Body
Friday 7:30am –9:00am Wheels of Steel (Lower Body Focus)
SaturdaySunday8:00am – HYROX Training
PRICING OPTIONSStructured. Flexible. Built for consistency.
Our pricing is designed to reward commitment and consistency. The more consistently you train, the lower your per-session investment. Whether you’re looking for flexibility or a steady routine, we offer options that support both.
Pricing can be viewed and purchased through our booking platform on MindBody under the location Perseverance Cherry Creek.
Drop-in $38 (Active 30 Days)
4X Punch card$136 (Active for 60 days)
8X Punch card$240 (Active for 60 days)
All sessions are active from the date of purchase. Sessions are non-refundable and cannot be partially refunded. Sessions cannot be extended beyond their stated expiration period.