Group Fitness Classes: Ideas to Energize Your Routine

Jennifer Samuel 11/28/24 Jennifer Samuel 11/28/24

Group Fitness Classes: Ideas to Energize Your Routine

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When Should Youth Start Lifting Weights? Benefits and Safety Considerations Explained

Jennifer Samuel 9/13/24 Jennifer Samuel 9/13/24

When Should Youth Start Lifting Weights? Benefits and Safety Considerations Explained

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Couples Personal Training: Fun Fitness Workouts for You and Your Partner

Jennifer Samuel 9/10/24 Jennifer Samuel 9/10/24

Couples Personal Training: Fun Fitness Workouts for You and Your Partner

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haley Rodriguez 7/10/23 haley Rodriguez 7/10/23

Perseverance X Smoothie King!

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Exciting News! Perseverance Gym is Relocating and Bringing You More Than Ever!

haley Rodriguez 6/2/23 haley Rodriguez 6/2/23

Exciting News! Perseverance Gym is Relocating and Bringing You More Than Ever!

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Women’s History Month - Member Highlight

haley Rodriguez 3/24/23 haley Rodriguez 3/24/23

Women’s History Month - Member Highlight

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SHOE DOG?

Courtney Samuel 2/10/22 Courtney Samuel 2/10/22

SHOE DOG?

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(5) Bootie-Licious exercies, you need to be doing.

Courtney Samuel 11/22/20 Courtney Samuel 11/22/20

(5) Bootie-Licious exercies, you need to be doing.

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What is your Posterior Chain?

Courtney Samuel 8/3/20 Courtney Samuel 8/3/20

What is your Posterior Chain?

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You need incorporate to stability and joint mobility training into your routine!

Courtney Samuel 5/27/20 Courtney Samuel 5/27/20

You need incorporate to stability and joint mobility training into your routine!

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