Personal Training over Group Training

Perseverance is built on personal training, group training and boxing. These three entities will provide strength and conditioning, a great workout, and based in a community that is second to none. But, If I were to choose one of the three, to get me to my ultimate version of myself, I would choose personal training and here’s why.

1. Personal attention
   Programming, coaching, and cueing tailored to your exact needs, goals, and limitations.

2. Faster, safer progress
   Structured progression, proper loading, and expert guidance reduce injury risk and accelerate results.

3. Accountability
   Scheduled sessions, check-ins, and consistent tracking keep you on target and committed.

4. Proper technique
   Real-time correction ensures every rep is performed correctly for maximum effectiveness.

5. Flexible scheduling

   Sessions built around your availability to support long-term consistency.

   These are five of the many reasons you should choose personal training if your looking for serious change. The other service we offer is nutrition and supplement advice. Nutrition is 95% of the equation! If you are serious and want life changing and sustainable results, let our experienced knowledgeable staff assist you.