Posts tagged weight lifting
Perseverance X Smoothie King!
haley Rodriguezsmoothie, denver, denverpersonaltrainer, denver colorado personal trainer, weight training, weight lifting, weightloss transformation, health is wealth, howtoloseweigth, macros, macro, Recovery workout, creatine, protein, vitamins
What is Creatine? And why you should use it!
SUPERSET and COMPOUND sets!
Drink Your Kool -Aid
Lifting weights will make me bulky- BullSh&% !!
One thing that drives me crazy!