Body Design | Boxing | Performance Sportscare

YOUR FITNESS EXPERIENCE

BBP's Personal Training Team

GROUP TRAINING

The group training sessions will take your normal exercise routine to the next level. Whether you are a fitness-goer, former or current athlete, marathoner, or you simply want to become stronger and better. This group applies strength training, integrated cardiorespiratory, core stabilization, and neuromuscular. In the words of Courtney, “We lift heavy sh*!”

BBP's Fitness Classes

FITNESS CLASSES

Our fitness classes are high energy, intense and challenging. From high intensity interval training to cardio kickboxing and killer abs/bad ass classes, you will get a realm of classes to fill your schedule. You will leave feeling accomplished and fulfilled! Our instructors tailor the class to address everyone’s fitness level through exercise modifications.

TRUE PERSEVERANCE

Watch Courtney Samuel’s submission video to be a personal trainer on NBC’s The Biggest Loser.  Courtney shares his story about living his dream, his transition from business professional to entrepreneur, his NFL experience, and how BBP evolved.

VISIT THE SCHEDULE TO MAKE A RESERVATION

To view descriptions, click the name of any class in the list.

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