• Expert Fitness Trainers
  
• Personal & Group Training
• Nutrition Programs
  

"I left my former gym to come to BBP because I get results in one session compared to the training I received." -Client

"You want the best, he's the best!" -Joel

"Courtney has transformed my body to the best I've ever seen it. Additionally, I've always eaten pretty clean, but wow!" -Jennifer

"It's crazy how my body looks. Thanks BBP." -Sara

"Now that I'm out of state, I can't find any place better than BBP." -Amy

"The instructors are so nice and they are so motivating. That's only one of the thousands of reasons I go to BBP." -Kathleen

Services

PERSONAL TRAINING: Outstanding results driven personal training is an unbeatable program with a monthy body analysis, personalized nutrition, and unlimited fitness classes (part of monthly membership fee).

On-site/off-site, group, and SSST personal training available, prices vary per personal trainer. For Courtney's complete services.

Also, available 30-minute sessions as low as $30 per session, see details at Jennifer's complete services.

Cancellations must be within 24 hours, otherwise a session will be deducted.

GROUP TRAINING: A personalized program for you, your friends, co-workers, or family members that incorporates strength training and a cardio program that works the entire body. Group training includes the same personal training benefits. See inches melt off and an energy boost in a week! Starting as low as $30, must have two people for group training.

Cancellations must be within 24 hours to adjust the group session, otherwise, rate will increase for each client if there's a no show.

FITNESS CLASSES: Our calorie-blasting fitness classes will get you addicted for more. We believe in infusing traditional and contemporary techniques to get a challenging workout each time. Classes such as Heavy Hitters, Zumba, Cardio Kickboxing, Power, and Yoga Fit. Our instructors are experts in their field with over 55 years of combined experience from martial arts, dance, professional athletics, international instruction, and trained by masters. Including certification, accolades, and top-ranked in their class.

Sample Power Class:

• Push plates, kettlebell lunges, and bounds
• Plyometrics with the speed ladder, box jumps, and wood choppers
• Kickboxing with combo punches and kicks
• Weights, kettlebells, and machines
• TRX system to work core
• And that's just the first set...

Contact Jennifer at 303.717.4678 or email.